Corefirst Fat Burn Program

Corefirst Fat Burn

Are you ready to take your fitness journey to the next level? Corefirst Pilates proudly presents our brand-new program, Fat Burn, designed to help you torch fat and sculpt your body. So often, we get the question “Will this help me lose weight?” The answer is an enthusiastic “YES,” however with our newest program, we crank up the volume and get you sweating in 20-minutes or less.


Let’s Talk Advantages:

The Corefirst Pilates Fat Burn Program is a standout among our other programs. Resistance Pilates truly is the ultimate solution for fat loss. Instead of spending hours on the treadmill or spinning your wheels in the spin studio, you’re working to strengthen muscles and crank up that heart rate.
Fat Burn Highlights


Here’s what makes this program different:

1. Studio-Style Workouts: Unlike outdoor routines, our Fat Burn program takes place in a studio environment. This immersive setting allows you to focus entirely on your workout, maximizing your efforts and results. This is also the first time the new generation of our product will be featured!

2. Expert Instruction by Tracey Mallett: Meet our newest instructor, Tracey Mallett, a renowned fitness expert. With her guidance, you'll experience workouts designed for maximum fat burn, ensuring you get the results you desire.

Tracey Mallett



3. 20-Minute High-Intensity Sessions: Our program consists of eight 20-minute workouts that deliver high-intensity exercises focused on fat torching. Many of the workouts have a primary focus (lower body, core, upper body, etc.), however this program was create to keep the heart rate up and provide you with a full body experience. Designed to fit seamlessly into your busy schedule, these workouts require the use of multiple muscular areas at one time providing maximum impact and caloric burn in a short interval.


4. Satisfy the Need for a Sweat Session: This program will be perfect for those that really enjoyed our core first burn program. Tracey’s quick transitions get you on and off the mat in no time, leaving you dripping in sweat and smiling from endorphins!

5. Suitable for All Fitness Levels: Whether you're a beginner or a fitness enthusiast, the Fat Burn can be tailored to your fitness level and goals, ensuring everyone can benefit from this program. For more challenging variations, you can watch Madison while she uses the Corefirst Level Two, or for more moderate modifications, feel free to watch Tracey as she guides you utilizing the Level One!

Corefirst Fat Burn


Corefirst's Fat Burn Program, accompanied by our innovative resistance bands, is your ticket to a transformed body. With studio-style workouts led by the expert Tracey Mallett and our reformer Pilates-inspired resistance bands, you'll experience targeted fat burning like never before. Elevate your fitness journey, maximize results, and achieve your goals with Corefirst Pilates.



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